It s the right size.
Skipping rope drills for beginners.
Jump rope techniques for beginners.
Today we re excited to bring you the perfect beginner jump rope workout routine.
If you re just getting started with your jump rope fitness journey or if you just got your crossrope jump rope set and you re wondering what jump rope workout routine to start with this simple 10 minute jump rope workout is for you.
You ll learn what exercises to focus on what technique tips to pay attention to.
Now how do you get started.