Rules To Play Chinese Jump Rope

To set the proper rope length place one foot on top of the middle of the rope and hold the handles up together evenly so that they reach a person s chin or shoulder.

Rules to play chinese jump rope.

It builds stamina agility and balance. The game began in 7th century china. Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children. Have two people stand a few feet away with an elastic band around their ankles.

Instructions for chinese jump rope. While easy to learn it s a game with infinite variations and ways to play. A variation of skipping. All you need is a large piece of elastic material.

Come to learn the rubber band skipping. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Loosely hold the handles at your sides and relax. You can make a tow loop in the end of your braided rope by bending the rope over and lacing the last 8 inches of the loose strands at the end into the shaft of the braided rope.

Chinese jump rope made in the usa. During the coronavirus quarantine what you can do at home. In the 1960s children in the western hemisphere adapted the game. At the point where the ropes come together.

Keep laying the rope strands right over to the center then left over to the center till the braid reaches the end. Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand and string game cat s cradle. Advertisement the game is typically played by three or more players using a string of rubber bands that has been tied into a circle usually at least six feet long. See thumbnail and video objective.

Chinese jump rope also known as chinese ropes jumpsies elastics yoki french skipping and in german gummitwist is a children s game resembling hopscotch and jump rope. Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well. To complete the pattern by jumping in on and over the rope. Print out routines and instructions for the game of hopstic.

Improves jumping and coordination. What sets chinese jump rope apart from most jump rope games is that the rope stays still while the players jump over it. Chinese jump rope also known as french skipping or jumpsies is a simple game played around the world. A game of chinese jump rope involves moves similar to hopscotch.